Breastfeeding is a learned behavior
for both you and your baby.
Get the support you and your baby deserve.
I am available for you at your convenience.
Newborns feeding times change every day.
You need support in the moment.
My on-call services are available to you
at your baby’s first feeding cue.
Consultations are customized
to fit your unique needs
Your session might include one or more of the following:
Lactation Support
Observing & assessing a feeding
Suggestions for improved latch & positioning to ensure your baby is getting as much milk as possible
Customized plan for reaching your breastfeeding goals
Pumping Education
Overview & assembly of pump & its parts
Proper fitting of phalanges to your breasts & nipples
Instruction for cleaning the pump & its parts
Introduction to pumping schedules
Overview of safely handling & storing breast milk
Newborn Care
Overview of newborn behaviors, healthy feeding & sleeping schedules
When & how to introduce a pacifier
Demonstration of bathing, swaddling, soothing & baby wearing
Opportunity to discuss your newborn questions
Lactation Counseling
Whether you plan to breastfeed, bottle feed or a combination of both, I can help you
set intentions, manage expectations and feel confident in your feeding journey.
VIRTUAL VISITS AVAILABLE ANYWHERE IN THE WORLD
Please feel free to contact me at any point prenatally or during the postpartum period.
Initial Lactation Intake:
• Prenatal Lactation Counseling ($124)
Includes:
Breastfeeding Assessment (in-home) - up to 60 minutes
Texting Support - 2 weeks
• Virtual Prenatal Lactation Counseling ($120)
Includes:
Video Consult - 30+ minutes
Texting Support - 2 weeks
One Follow Up Call - 15 minutes
We will discuss your intentions for how you will feed your baby including:
Education about the maternal and newborn benefits of breastfeeding
How to engage your partner in your feeding plan
Information about:
pumping
bottle feeding
night feedings
formula feeding
“The Golden Hour” (the first few hours after birth)
Why early breastfeeding initiation is so important for establishing a milk supply
Skin-to-skin
• Postpartum Lactation Counseling ($124)
Includes:
Breastfeeding Assessment (in-home) - up to 60 minutes
Texting Support - 2 weeks
• Virtual Postpartum Lactation Counseling ($120)
Includes:
Video Consult - 30+ minutes
Texting Support - 2 weeks
One Follow Up Call - 15 minutes
We will discuss how breastfeeding or bottle feeding is going so far, including:
Breastfeeding assessment - I will observe a feeding and teach proper latch techniques
How to know if your baby is getting enough milk
Making a game plan so your feeding relationship will be successful going forward
Skin-to-skin
Soothing techniques
Learning your baby’s feeding cues
Mother’s breast health
Ongoing Lactation Support (after initial intake)
Follow-Up Lactation Counseling:
• Postpartum Lactation Assessment ($100)
Includes: 1 in-home breastfeeding assessment
Observe a feeding to assess latch, milk transfer and comfort
Follow-up on lactation plan that we made during the initial consultation
Discuss any new questions or concerns that may have come up
• Virtual Lactation Assessment ($60-$100)
Includes: 1 Video Consult
30 minutes ($60)
50 minutes ($100)
Flexible call scheduling to accommodate your baby’s feeding time
• Virtual Follow Up Check-In ($50)
Includes:
Video or Phone Call - 15 minutes
Texting Support - 1 week
Depending on your needs, frequency of follow-up could range from
a weekly check-in, 3 times a week or every day for a week.
I can monitor you and your baby’s progress and work to prevent and solve any breastfeeding problems.
NEW Special Offering!
Lactation & Love
A combination of
Lactation Assessment + Postpartum Doula Care
Includes:
• Lactation Assessment
Observe a feeding & answer any questions
Postpartum Doula Care
I’ll model babywearing & care for your newborn while you
enjoy a few hours of self care, whatever that looks like for you -
take a nap or a relaxing shower, have a good meal or run an errand.
A perfect “Welcome Home” package for any new parent.
Postpartum Doula Support
Please visit my Postpartum Doula website for more information
To address your postpartum needs, visit:
I offer ongoing postpartum support related to all aspects of newborn care including:
Techniques for bonding with your new baby (including baby wearing)
Basic baby care: diapering, bathing, dressing, swaddling, umbilical cord & circumcision care
Tips & tricks for infant soothing and reading baby’s cues
Support for emotional & physical recovery from birth
Screening for perinatal mood disorders
Impact of hormones, sleep, diet and self care
“Access to your personal baby whisperer and mama-care expert whenever you need me the most!”
In-person doula services & packages:
• “Welcome Home” - 4 hours ($160)
• “Settling In” - 12 hours ($480)
• “Nurturing” - 28 hours ($1120)
• A la carte doula hours - $40/hour (4 hour minimum)
Build confidence to feed your baby.
Contact me!
alyssa@nourishyournewborn.com
(530) 214-9098
Truckee, CA 96161
Virtual Consults available world wide!